CHAPTER 03 / 05 Sexual Desire in Your 30s and 40s — Why Sex May Feel More Present Now

Woman in her thirties or forties relaxing in a hotel and reflecting on sexual desire
I Like Sex. I Want to Leave It to a Professional. | A Five-Part Series
CHAPTER 03 / 05

Sexual Desire in Your 30s and 40s — Why Sex May Feel More Present Now

Sexual Desire in Your 30s and 40s — Why Sex May Feel More Present Now

In the thirties or forties, sex may begin to feel more present again. It is tempting to explain that simply as a rise in libido.

But is desire really only a matter of age?

Female Desire Is Not a Single, Predictable Curve

Stress, sleep, health, relationships, hormones and life stage can all interact with sexual desire. There is no single age at which every woman’s desire follows the same pattern.

Sometimes What Changes Is the Way We See Our Own Lives

Work, partnership, parenting, changing relationships and a changing body can make the question “What do I want now?” feel more distinct.

When We Were Younger, There Seemed to Be So Much “Later”

When the future felt endless

Earlier in life, romance, travel, intimacy and new experiences can all seem safely stored in the future.

At Some Point, “Now” Begins to Carry a Different Weight

Not because everything is about to end, but because the body, circumstances, relationships and opportunities do not remain unchanged forever.

Not “someday.”
There are things the person I am now wants to experience now.

Perhaps It Isn’t Only Sex We Become More Aware Of — But Ourselves

What I want at this time in my life

Wanting sex can be physical desire. It can also sit beside deeper questions about time, the body, and how one wants to live.

Continue to the next chapter

Read CHAPTER 04

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